Mountain Biking: A Way of Life
Posted by Sue on 8/3/2013 to Cycling
Mountain biking is a rigorous sport that is enjoyed by many around the world. This sport can take you on a journey both physically and mentally. In addition, it takes dedication and is often referred to as a way of life rather than a hobby or leisurely pastime. Many people say they enjoy the adrenaline-charged sense of freedom that mountain biking gives them. In addition, when on a bike you can explore much more of a trail than you could if you were walking. This allows you to explore nature more intensely.
Reflective Clothing: A Runner's Necessity
Posted by Sue on 8/2/2013 to Running
Running is one of those sports that you can do at any time of the day. However if you are a late night runner, one of your major concerns needs to be safety. Visibility is very limited in the dark hours of the night. So as a late night runner, you should buy reflective gear to keep yourself visible and safe.
Active Living: Making a Better You
Posted by Sue on 8/1/2013 to Active Living
Living an active lifestyle has physical, mental, emotional, and social benefits. While magazines and television advertisements are pasted with miracle drugs and supplements, nothing is a better cure-all than good old-fashioned exercise.

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